I’ve never done the low carb thing. My goal for years has always been to add as much mass as possible and gain weight. I hang out at around 13-15% bf. I’ve recently been thinking of trying a low carb diet and maybe getting down to 10% to see how the fellas look.
I know what the healthy fats are, I’m just looking for ideas on how you guys incorporate more healthy fats into your diets. Meal ideas, tricks, anything helps. And i’m looking for variety.