I frequently use almond butter and peanut butter as my pre bed fats to go along with a snack of protein, but i was wondering if anyone used or recommends or has heard of sesame tahini?
it is sesame butter basically.
roasted hulled sesame seeds unsalted, made into an almond butter like consistency.
17 grams of fat, 2 of which are saturated.
all 4 carbs are from fiber- has 6 grams of protein.
What does everyone think- is it a legitimate alternative?