Im trying to do some game planning for the cut that im going to start in a few weeks. I've never done the low carb thing but i think im gonna give it a shot since my bf is realitively high (between 17 and 20) proubly, im a bit of a naturally chubby guy.
Does anyone have any good reads that help outline the frame work for a low carb diet? Any info anyone could provide would be much appreciated. Thanks in advance guys.