Well, it’s time. I’ve decided to hold myself accountable to the Nation, and get my act together. Here’s the background:
Weight: 224 (7/25/12, trying to get to 230)
Training Age: Around 3 years
Previous Life: Was a cross country runner in college (scary to think about)
Bench: 315x1 (not anymore)
Curls: 135x repz brah
Push Press: 255x1
Log Press: 245x1 (split jerk)
Axle Press: 255x1 (push press)
Goals: SFW, Be Strong so I can Lift Fat Patients, Qualify for NAS Nats.
I’m now a licensed Physical Therapist. I’m a damn doctor. Crazy. And my work schedule changes every day so training can be tough to keep consistent sometimes. This is my attempt to keep myself accountable so that I have to keep track of my numbers, and progress type stuff. Also keeps me sane, so to speak. Look forward to the journey, and any advice is appreciated.
EDIT: 9/13/11 Updated some training maxes
EDIT: 2/26/12 Updated Training Maxes and Weight
EDIT: 7/25/12 Updated Weight, Goals, Maxes