I'm not a beginner to these forums or to lifting in general, but I am a beginner at losing weight. I used to be pretty into it (305 bench, 320 front squat, 470 deadlift), but I started to golf a lot (college golfer) and just started to get lazy. I was originally 215-220 when I hit all these numbers at 6'2". Over the summer, I dieted down to 204, but when I came back to school I got busy and lazier in the gym.
I just thought I'm gonna post my pictures, diet, and workouts here and get some advice from people. I'm not working out tomorrow, just running in the morning. I'm gonna be doing Waterbury's TBT also. Thanks in advance for the help!