Okay, right now im a high school junior in a class B school (we got about 800 kids) and I started seriously lifting in October. I was 6 ft 1 180 lbs, but now im 215 (I plan on being 225 - 230 lbs by end of May) and all my lifts have improved a lot. A coach talked to me about playing football (something I really hadn’t thought much of, i wasn’t big or strong at the beginning of the year) and told me I would probably play O-Line and D-line, if I was any good. I haven’t played football since 5th grade ( I was 11).
With 3-a-days and 2-a-days coming up in the summer, is it possible for me to put on good amounts of muscle and strength during the summer/fall when football is going on? Right now I love lifting and want to be big and strong, and don’t want football to get in the way.
How would I lift during football? Like, how many times a week and would I want to lift before or after practices?
Any advice for a newbie football player trying to have a lot of playing time his senior season?