Not sure if this is the right section, but maybe I’ll get some bites. I’m going overseas for a year in southeastern Asia mostly. I’m going to do missions work, sometimes we will be living in churches or houses but sometimes we will be living in our tents.
I won’t have much control over my diet, but they say there is time to exercise (train) while on the field.
I’m not overly impressive to most of the readers here probably, I weigh 205 I’m 5’9 bench is 255, deadlift 455, squat 325, OHP 135x4. These numbers will all elude me soon I’m sure as I will drop weight quite quickly. I was planning on bringing bands and doing a lot of band pull aparts, facepulls, and whatever else one could do with bands. Also the obvious pushups, situps, and hopefully a place to do pullups.Training is not going to be a high priority this year, however when I have the time to do it I am going to put all I’ve got into it.
My question is this, and it’s more opinions than advice I’m looking for, but I would definitely take advice, what would you guys do if you were in my situation?