In a couple of weeks I will be going to New Mexico. Problem is where I’ll be staying their is no gym. How can I can I continue to gain muscle or keep what I have for the next 3 months? I guess for the most part I will be doing BW stuff, I have a pull-up bar but thats about it. I might be able to take a bar with about 120lbs of weight.
If it makes a difference or matters my current numbers are:
BENCH PRESS:235 LBS
SQUAT: 225 LBS for sets of 3 reps
DEADLIFT: 280 LBS