after all my research on here, and all the go aheads from people on here I am going for it! I will be 35 in a couple of weeks and I intend to train seriously for the next five years to compete in a bodybuilding show of some sort. Iam starting out at 195lbs.I am currently doing a split system routine. 5-6 days a week. low cardio 15-20 before each training session.
I am trying to follow the get big diet I found on here in which I will be consuming aprrox. 3800 cals/day. 640 from protein,960 from fat,and 2240 carbs. In addition I will be supplementing with Metabolic Drive,and creatine.I will also be displaying hard work and dedication to this goal in order to achieve better wellness along my journey.
Here is a horrible starting picture to evaluate my progress and motivate me as I go. With that said this is the start of my thread.