Been lurking for awhile and enjoy the banter and encouragement on this board. Time to get off my butt and get a log going. I have been out of the strength game for about 6 years due to injury and the ensuing depression and laziness that followed.
6’ x 290# (fat and weak at the present)
Since I haven’t trained in quite some time, I’ll be working on dropping some body fat and waking up the muscles, tendons, etc. Looking forward to getting to know you all and contributing when I can.
More to come…