I have been on an all natural cut this is my 11th week the beginning of it anyway. I’m moving into a lean bulk for 16 weeks but I wanted to be 10% body fat and my scale shows me at 12.4 it feels like I’m never going to get there and I’ve slowly been bumpin calories up so I don’t gain fat…I think u call it reverse dieting. I went as low as 1200. I m at about 1750 right now I still want to lose the body fat so I’m debating on what to do.
I’m going nuts I dont wanna give up on the diet and lose the rest of this bf but I’m starting soon I have no choice. I was thinking maybe a cut on the first 4 weeks and then switch?