This is my routine for God is a Beast. If you think I should change anything, I would like the input.
1-Arm Dumbbell Bench Press
Barbell Bent-Over Rows
1-Arm Dumbbell Overhead Press
Hanging Leg Raises
Since my guess is squat and deadlift days are not the easiest, I decided to choose accessories that will 1. improve my lifts and 2. are not too taxing. I decided to do slightly more demanding accessories on Bench Press and Overhead Press days such as Barbell Rows and Chin-ups because I have off days after those. My upper back needs a little work so I have several accessories devoted to that. I like having a single leg exercise in the routine as well to keep my legs equally strong and I like to do 2 ab exercises a week to keep my abs strong. I am doing back raises, but one thing I would like to include is a second lower back exercise since I will be wearing a belt and I want to keep my lower back strong. Maybe I am mistaken, but it seems like based on the God is a Beast accessory recommendations, I don’t have room for another lower back exercise unless I get rid of one of the ab exercises and replace it with Goodmornings, more back raises, or something similar. Thank you for the help.