I am considering changing my vitamin regimen from One-A-Day Mens Multivitamin & an Omega 3-6-9 gelcap to GNC’s Mega Men Performance & Vitality VitaPak Program. Since I am looking to boost my test, I am thinking the GNC Mega Men Performance & Vitality Program might synergize well with the supps I plan on taking (Alpha Male, ZMA, Resveratrol) to maximize results. My main goals are to fully maximize my libido and virility while building muscle and eradicating body fat to the greatest extent possible.
Has anyone had experience with this product? Will it stack well with the supps I listed? Any and all help is appreciated.
Sounds somewhat complex… and expensive! let me suggest my current supplement regimen:
I consider everything below as necessities:
Generic multivitamin preferably without Iron. 1-2 a day
Fish oils. 10-20 caps a day
Post workout shake:
Whey protein concentrate
Extra protein with meals from a whey isolate + casien blend (90 plus protein).
I sometimes add in some ZMA - seems to do wonders for my libido and for my sleep.
Try TRIBEX before Alpha Male… may save you some money if it gets you what you want.
Resveratrol is good but would just be a bonus… not a necessity.
The MASSIVE changes are going to come from keeping 90+% compliance to an intelligently designed nutrition program… and from going balls to the walls with your lifting.
Whats your diet/training looking like?
GNC is pure shit. Look into USANA if you’re interested in any kind of vitamin supplement. PM me if you have any specific questions.