T Nation

Glycemic index & cycles

Greetings fellow T-Warriors! I have two questions for any of you out there who can help me. Do any of you know what the glycemic index is for corn tortillas? I like to use them sometimes to make my meals a little different instead of just potatoes or rice all the time. How many cycles of androsol can one use before getting any side affects? Or is everything fine just as long as one cycles off for 4 weeks after every 2 week cycle. Has anyone gotten results off the Warrior Diet using Androsol? Any feedback would be greatly appreciated.

According to Rick Mendosa’s GI list, it’s 54/38 white bread/glucose based, so you should be on the safe side of the GI sword. :wink: Greetings from Croatia…