I just bought a new glute ham and thought it had everything that I needed for a good glute ham. comfortable Split pad w/out knee pad, band hooks, sturdy built, adjustable up and back, the only design flaw is that the foot plate is only 10 inch long and witch means i cant push off my toes during glute hams.
I was wondering if this is a big deal that its not long enough? I got to say that they are 10 times harder then the glute hams I have done at several gyms I have used that have knee pad and rollers for the glute ham. I also i didnt cheap out on the purchase but didnt buy the most expensive one out their I pay $740 that includes shipping to me.