Disco, one more thing. You mentioned that it appears that glutamine is good only for the older guy. I would agree that as we get older that our own growth hormone production goes down. I would estimate between 30-40 in starts getting noticable. At 50, its almost non-existant. I never told the 23 year old to take it for growth hormone release, of course the top bodybuilders take growth hormone, I said it helps as an anti-catabolic. Of course there is always Cy Wilson who at 19 and 6’2", 230 pounds at 8% body fat, takes 15 grams of glutamine with a diet soda for its purported growth hormone release.
Well, I’ve said enough, anything you rebut now will be a waste of my time. Unless you want to pay my going fee of $75 an hour.