Glutamine and Creatine Help

well i am taking glutamine and creatine but they both should be taken after your workout, right?and i heard that they cant be takin together. and i also have heard that you cant take your creatine and protein at the same time can someone tell me when i should take these supplements.

Wow, this thread came right after my Prime Time this week. Odd timing.

firehart, here are a couple of articles on Glutamine you may want to read:

BTW-Aside from glutamine sucking, there is no incompatability with creatine.