T Nation

Glucose beverage and massive eating program

Cant seem to find glucose beverage at any pharmacies. Would I be able to use glucose tablets? How many would I use? each tablet is 4 grams of carbs

dextrose – beer / wine store

John said it had to be a specific glucose beverage. If I can find it how much does one take? Would like to try this with my clients

john told me to use 300 ml of water and 754 grams of glucose… no more than 300 ml of water though