I just started taking glucosamine and as off my second day I have been feeling light headed and weak (feel like I need more sugars in my system). I know it effects insulin and there has been an article done on its effect at slowing muscle growth however, has anyone else noticed light headedness by taking glucosamine? If so, how long before your body gets used to glucosamine and you stop feeling light headed?
The rest of my routine, diet and habits have not changed one bit. So its definatley glucosamine.