I started getting sick of calluses so I decided to wear some weightlifting gloves(the ones with a built in wrist wrappy thingy).
Well, when I when to bench my 8rm, I was somehow able to do 12 reps. The gloves made my bench stronger. That was 2 weeks ago.
Now, I dont feel a difference with the gloves on at all. I tried to do my old 8rm and I was only able to do 10 reps. I was able to do 12 when I first wore the gloves.
Is it that my body got used to them?
And should I wear the gloves/wraps? Does it matter in terms of getting stronger?