Here is what I have in my back yard.
Huge tractor tire…
Free standing water/sand base wavemaster MMA bag…
(2) Kettlebells 20kg/44lb…
Barbell with 150lbs of weights…
(1) dumbell with max 45lbs of weight…
Wrist roller with weight…
Jumprope…
20-25lb sledge…VERY heavy after a short period of time…
VERY strong oval and round exercise balls…
Give me some ideas of a circuit, etc…
I know I could google and I have. This is supposed to be a challenge to see what you guys can come up with.
My goals… Lose weight and improve fitness and most of all strength for grappling/mma.
Oh and yes I love triple periods…
Gooday,
JT