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Ginseng ? for Doug Kalman

Do you have any experience with panax ginseng to as an ergogen? Also i’ve read that ginseng binds to estrogen receptors and induces transcription. Is this correct? I’ve been thinking of taking some pre-workout. Thanks for your help.


bumping once again for the esteemed mr. kalman.

I don’t know about estrogen but Michael Colgan of the Colgan Institute recommends Ginsana brand. He says it continually tests highest for purity and potency. Hope this helps somewhat.