Ok, after speaking to a doctor, a physio, and another guy I train with. I have to say, just for the benifit off anyone reading this thread with the same problem. DO NOT "power through it". worst advice I have ever seen.
Carpal tunnel syndrone can destroy your hands causing muscle weakness, muscle atrophy and nerve damage. I have been advised to take anti imflammitorys and splint it at nicght to enable it to relax at night. I havent slept for four nights because off your advice. I do not say this to be rude, but to help other people; please do not comment on a medical matter again without some sort off knowledge on it.