does anybody else get them on the ghr, some days i have to stop because its so bad
I do. Although on an actual GHR bench it isn’t as bad. When I do natural glute ham raises it’s much more common for me.
does anybody else get them on the ghr, some days i have to stop because its so bad
I do. Although on an actual GHR bench it isn’t as bad. When I do natural glute ham raises it’s much more common for me.