I’ve decided to start a new log, as I’m entering a stage of taking my lifting a bit more seriously, and I’d like to log them all here without the clutter of my previous, misdirected workouts.
I see people usually post some stats and stuff in their first log post, so I’ll follow that lead.
Goals: to do a raw meet in the next 12 months.
Age:20
Height 5’11
Weight: No idea, probably in the 210s. I’ve always been of the mindset to not worry TOO much about the weight on the scale, until I decide to do a meet and need to fit into a weight class. I am currently trying to tidy myself up a little bit though.
Some Recent PRs:
-285 Floor Press
-495 pull off of pin 1
I know that these dont mean shit to you guys, but thats some of what ive been up to lately.
You can view the rest of what I’ve been up to lately here, in my last log:
And, from my last log, a quick write up of this morning’s DE Lower session.
[quote]GhostOD wrote:
It is very hot here today. Weight room was crazy humid. I took that as a challenge, and flew through my DE Lower workout. the whole thing felt like conditioning. Back held up well though, everything moved light and fast.
Beltless everything today.
Low Box Squat w/ foam.
Barx2x2
952x2
145x2x2
165x2x2
1852x2
205x2x2
Deads
135x1
225x1
275x1
315x1
335x5x1
Walking Lunges
40sx3xfailure
Smith Abs
65lbsx4x8[/quote]