What do you do when the fires in your chest dwindle down to embers?
What do you do when you used to feel like king kong (the new one where he’s tearing apart t-rex’s left and right) when you walk into the gym?
What do you do when your start feeling a slight tingle of fear when three wheels get put on the bench when you can rep it for 6?
What do you do when you used live for max effort squat/dead day but now you start trying to make up excuses to do something other than heavy pin pulls or front squats?
How do you get your motivation back?!? I’ve been lifting for over three years now and I am slowly fading away.
What do you do?