hey guys im in high school and I wanted to make a thread of what happend to me today, Im in class, this is a sports medicine class. The teacher thinks he knows everything and today he was talking about how protein powder is dum because the body can only use 80g a day. Thats when I raised why hang and said im sorry but your wrong. He said you could be 200 pounds or 50 and your intake should be the same at 80g.
I again raisd my hang and said you couldnt be more wrong. Name me one person who got big on 80g of protein. Thats when he gave me a face and went on to the next talk of discussion. He then said low carb diets dont work because the body needs at least 100g of carbs a day. Thats when again i raised my hang and said yiu could live off 0g of carbs. Your body will use ketones as fuel. He then said there is no such thing and your body needs that many.
Then I said so when a bodybuilder gets ready for a show what do you think he does eat tons of carbs a day? thats when he started yelling and threw me out of his class. I was laughing so hard i thought I was going to die as I walked out. Damn smuck.