Getting ready for the Growth Surge


I started the priming Stage this week, not that I really needed it but I figured that it would help me get familiar with the massive eating diet. It gives me 2 weeks to fine tune it so I should be cruising by the time I get to the growth stage. :slight_smile:

Well Monday I was at 196 lbs with 10% BF. I am 6"1 ..... I will keep you posted when I get into the growth surge (using MAG10) next week.

And thank you for this forum, I did get some good info out of the post.