Hi, i’m kinda new here, but figured that some of you guys would be able to help me. I am getting ready for my first show next August (i know its a ways off, but i want to win that bitch), the NPC Southern States. I’m 18 now, so i’ll be in the teen class.
Currently i am just shy of 210 at 6’ tall and my abs show through a little (not sure % BF). Anyway, i would like to compete at about 210-215 and was hoping you guys would be able to give me some advice on how to get to this goal, meaning should i do the traditional bulk and then cut, or should i try to make the gains while staying lean? Sorry i dont have any good refernce pics, but i’ll try to get one up soon. Any help you could give me would be great, thanks.