Starting monday Im starting 2nd cycle (first blast since starting trt)
450mg Sust 250 1-12 weeks
450mg Tri-Tren 150 1-12 weeks
will run adex at 0.25 and ajust as needed, i have nolva left over from last cycle and have some caber and research chem's on the way
Pinning 150mg of both eod. I was planing on running sust+tren+drol but opted out of the drol because this is my first go around with tren and my source told me that this blend of tren is not for the newbie (regardless im a big boy and i will push through the sides)
Weight as of this morning is 104kg / 5,10" / 13-14% bf (still got abs but pretty fluffy at the moment)
Goals are to gain hulk sized mass i am sick of people questioning me about steroids and i want it to be blatantly obvious that i am.
Diet: eating about 3200 cal at the moment will stay there for a few weeks and then up it once things get rolling I dont have set meal plans however i do weigh ALL! my food, i consider myself pretty good at flexible dieting i can look at a plate and pretty accurately know what macros are there. I eat your typical clean foods skinless chicken breast, pork loin (no fat) lean beef, salmon, tuna, fish, white and brown rice, whole grain pasta egg whites and always chuck a whole egg in as well steamed broccoli, carrots, cauliflower, beans, lentils and so forth.
Suppliments: i use a preworkout most days with about 3g of carnitine, post workout shake Whey Isolate, maltodextrin, glutamine, and creatine, i also have the same shake as soon as i wake up every morning followed by breakfast about 30-40 mins after.
Workout: Monday - Back/Biceps
Tuesday - Chest/Triceps
Wednesday - Legs/Shoulders
Thursday - Cardio/Abs
Friday - Back/Biceps
Saturday - Chest Triceps
Sunday - Legs/Shoulders
This is new split for me has been working great.