Getting Into Bodybuilding

Hey my names Nick and i’m new to this site but I really like it. I powerlifted for a while until I seriously injured my back in football. Now I am getting into bodybuilding with the help of some bodybuilders that I know.

If anyone has any kind of tips for me on diet, training, or competitions to start, I would be very thankful.

I’m am currently trying to drop my BF% down so I can see my weaknesses. I take in about 80 G’s of carbs and fat, and 250-300 G’s of protein. My carbs consist of oatmeal in the morning, and bread or brown rice cakes around noon.

New to T-Nation?

Are You A Beginner?

Advice From Vets for Young Bucks

To get better answers you have to ask better questions though!


In general,

Work hard, eat right, read ALOT, keep motivated, and dont risk getting injured…

Vague I know, more specific questions equals more specific answers