It’s time for me to get my life back. Goals for this year are as follows:
Deadlift - 475 x 1
Squat - 435 x 1
Push Press - 225 x 1
Strict Press - 185 x 1
Deadlift - 305 x 11
Box Squat - 265 x 12
Push Press - 130 x 11
Strict Press - 120 x 5
If I can do this and not be an uncoordinated, fat bastard, I’ll be just fine. It’s about time I started getting my life back in order. For those of you who don’t know, there’s been a parasite eating my intestines for the last year. During this time, I lost 30 pounds, got addicted to nicotine (I’ve now been quit for 6 months), got really depressed, bitter, and angry; and generally just spun my wheels in the weight room.
However, I now know more about training than I ever have. I am under the guidance of an acclaimed elitefts strength coach, and I know how to eat. My pain tolerance is also, unsurprisingly, through the roof.
It’s time for me to get my life back.