I've recently started college at WVU and the rec center here is nice except for the fact that the benches are absolute garbage. I can set up initially but as soon as I drive into my arch I slide right up the bench. Any tips?
Second one's a long shot but does anybody on here go to WVU? A spotter that can give a decent hand off and gets the concept of "don't touch the bar unless it goes down" would be great lol