ok, i am prepared to take a lot of heat for this, when i was in college (about 3 years ago)i was heavily active in sports working out religously and eating properly. I was 185lbs 6' with 12% body fat.
when i got out of college i lost my gym membership and i couldn't afford to join one. i bought some home equipment and here is the thing..i cant seem to get motivated to use it more than once a week.
i'm up to 205(and not in a good way) and i fear that if i dont get back into it before 25 that i just wont.so my question is this: does anyone have any motivational tips to help me out?
p.s. i haveent been to the site since college ... i like what u've done with it