Hello all, I haven’t posted in here in a longggg while! I have been keeping busy and still eating as healthy as I can and going to the gym four days/wk.
I’m the type of person who sets goals in the gym and when I achieve them I move onto the next goal. Some goals I met were: achieve a bodyweight chinup with my bodyweight in weight attached (180lbs) Strict overhead press my bodyweight (180lbs) dip my bodyweight in added weight, Deadlift 450lbs easy, full squat 385lbs bench 405lbs (with a huge powerlifters arch) perform an Iron Cross on rings. These are some of the goals I’ve challenged myself to and met head on and accomplished. I’ve trained as a power-lifter, Olympic weightlifter, bodybuilder and gymnast. I kept going back and forth in how I wanted to train and why.
Once I met a goal I pushed it aside and tried something else. But I always did it because I wanted to look like the super heroes I idolized growing up. Now I want to go back to bodybuilding and shape and sculpt my muscles to the best of my ability. I’ve come such a long way in terms of muscle growth and strength and I want to keep this as not only my goal but lifestyle.
my body stats thus far are
height 6’0 bodyweight a lean 180lbs with a waist size of 28-29
pictures to follow