[quote]Nate Dogg wrote:
I only take normal HOT-ROX, and it hasn’t done much for me. all the caffiene does give me energy, but that is about it. i’m on a month and a half and have had no significant fat loss.
anytime i have lost fat i have done so because i upped my cardio, and that burns fat without HOT-ROX.
maybe the Extreme is the missing link.
Or your diet.
If you don’t cut enough calories, it won’t matter how much HOT-ROX you use.
my diet is pretty tight. cutting calories and excercising burns weight with or without HOT-ROX. if HOT-ROX only works when you would be burning fat anyways, it seems pretty worthless to me.
maybe if i was fat and needed to lose lots of weight it would help, but being in shape already, it seems as if HOT-ROX is an ice cube in the ocean. or something.
that is like telling a guy that taking a sugar pill will grow muscles, but only if you use it with a consistent weight training program because the program triggers the chemicals needed to use the sugar to grow muscles.