Would German Volume Training be a good program to follow while bulking for the next 12 weeks, if not can you point me to another program. Thanks
It is a good bulking program but has some flaws (like extreme boredom). So that is why I’d choose OVT by CT or GVT 2000 by TC
I think German Volume Training (done poliquin style) is a great way to bulk. Good luck with it.