I've been lifting for 1.5 years. This does not seem the way with my physique.
Look at my log guys, Look at my first post, I weigh 153lbs, 6' there.
I weigh 180 lbs now, but guess what guys, its all fat.
I took the advice and started eating more.
I'm fine with fat guys, don't get me wrong, I dont mind gaining fat as long as I gain muscle bros. But I didn't gain anything guys.
I'm so depressed right now, I cant even tell anyone. I told my friends no one cares guys. The sad truth is, its genetics, I cant do anything about it.
I have a training partner, who began in September with 75lbx8 bench, I did 105x8 at that time. Same diet, same training routine guys, but now he benches 135x8 and I am still at 115x5.
I literally am heartbroken right now. I'm writing this post to just get my feelings out guys. I'll post a picture soon, but its literally just fat guys, I havent gained anything, I'm literally almost in tears right now.
It sucks to work so hard on something (lifting every single day, no breaks, no pauses) but I have nothing to show for it guys.
Fuck genetics guys, but genetics has me beat in this game.