This will be my nutritional log. My goal is to lose weight, I am eating a high protein high fat diet right now to help cope with the carb cravings. In a few weekes I will switch to a high protein lower fat diet. I will be trying to keep carbs under 15 grams a day. If you look it over and see me eating something that will sabotage my goals please let me know and any suggestions are welcome.
Breakfast- I scoop low carb Metabolic Drive
Lunch- 12 chicken wings with hotsauce and ranch
Dinner- Two serving of Roast, with a few carrots and onions with it.
I do not intend to count calories. I plan on just eating different and letting the body composition change. Let me know if you think this will work or I should approach it another way.