My friend bets me that I couldn't drink a gallon of milk in an hour. I've heard the urban legend that you can't and I think its bullshit, haha. I don't think most people could, but most people are wimps.
I would of course drink whole milk because its delicious, and probably a couple hours after a work out. I would do it after a work out just because I crave milk the most then. This one time I came home from the gym and drank over a half gallon and I felt fine.
So is there anyone here that has already tried before?
I had to do this while pledging my fraternity, I was able to do it in 35min without throwing up. Didn't feel that great though. One other guy was able to do it. My guess is that it has a lot to do with your ability to metabolize food. I was in mid season training for crew and eating about 8,000 calories a day (no joke) so a gallon of milk didn't seem like much. We had one small Jewish kid pledging who yacked 4 times before finishing, he was a trooper, haha.
If you vomited from working out, that's kinda obvious. It's only been maybe a week since you stopped, right? I don't know if that is long enough to know that your heartburn and "coughing shit up" is gone, and was caused by milk. PhysioLojik (or whatever his name is) knows a lot, but just because he says he doesn't drink milk doesn't mean that has to be the end of the story and that nobody should drink milk. There are plenty of smart, big guys who DO drink milk. I haven't experienced any of those side effects from drinking milk.