Good idea. I will put my girlfriend to use not only at home but in the gym too! I used EDT today and I got a pretty good pump. I was thinking too much about the rest periods. Its simply to do more reps in 20 minutes than you did in your previous workout. Not too hard to follow. Good workout so far not to mention I am getting some soreness as well. Should be interesting.
Nate, do you think you could share what you do with me? Thanks.