so you bench 145lb dumbells for sets of 10 but you have no clue how to gain weight? This just does not make sense to me.
Im like a piano prodigy who just sits at a keyboard and can play it without really knowing any of the keys or how to read music.
False, prodigies don’t exist. The only reason people think they do is that they start when they’re very young. The only think that makes them different is that they work hard past their comfort zone, and find new ways to get over sticking points/humps because of it.[/quote]
Well you get the point im trying to make!