Why is this happening?
Gentlemen, and ladies of TNation.
I come to you, for aid. Please help me get fucking stronger, fucking bigger, and fucking leaner.
Ok, but really though. Iv been lifting on and off (more on) for the past 2 years (health issues, family issues, work issues, school issues, issues) all got in the way of doing what I like to do; masterb..er i mean lift.
I'm at a point in my life where everything is now running smoothly, and Id like to follow a training program and diet regiment. I just need to be pointed in the right direction. I havent noticed any strength gains, but have noticed size gains so something is working here.
Just please. Help a brochacho out. I just wanna pick things up and put them down and see some fucking results.
"And if i didnt know, now id like to know, whitey"