BS, thank you! Your kind words are really appreciated.
Things are going exceedingly well. It’s the first time since October that I feel like I’ve got every aspect of my diet (and workout) nailed. I should hit my first goal (to drop my BF%) the end of April. From there I’m going to start seriously into bulking. My plans are to do my bulking phase withg a Myostat & Methoxy combo. As you may or may not know, I’m in the Methoxy Challenge currently. What’s interesting is that I should hit my goal BF% just about the same time I finish the challenge. Talk 'bout timing! (grin) Will post pics, stats, etc., at that time.
RK, when I start into bulking, my diet is not going to change that much due to the fact that I’m so terribly insulin resistent. It’s pretty well accepted that you need carbs to “gain significant mass.” But there are those who do it with low carbs (on a daily basis) and two or three carb refeeds a week. Doing so ensures that most of the weight put on will be LBM. What I’m suggesting goes against the norm and against general trends, but if you’re interested in reading more on the subject, get Rob Faigin’s book, Natural Hormonal Enhancement. Price varies by a few bucks (about $30), so do a search on the 'Net.