T Nation

GABA

Is GABA still legal? Will it help you sleep?

GABA IS legal In the USA, I dunno about anyplace else, Helps alot of people sleep… dont know about you… makes me feel wollyheaded the next morning though… maybe try 5-htp, melatonin, inositol, niacinanmide, kavakava, or valerian.

GABA is still available and I have personally found that at
1g taken on an empty stomach before…I sleep quite well

–Brock