14.5.18
- Naked TGU 3x1, Mobility
- Ring Push ups 5x 2-3-5 + Chins 5x 3-2-1
- Facepull x100
- Jump rope 5 x100
14.5.18
15.5.18
17.5.18
19.5.18
21.5.18
2.6.18
4.6.18 mo
5.6.18 tu
7.6.18 th
9.6.18 sa
11.6.18 mo
12.6.18 tu AM
12.6.18 tu PM
14.6.18
15.6.18
18.6.18
19.6.18
21.6.18 th
You’ve made some good progress, dude.