Hello T-Nation. First post and I figured I would start a log to keep myself accountable. This will be my first time lifting with a plan. Previously I've lifted for a few months at a time here and there but never made much progress, as I had no idea what I was doing, and would get discouraged.
Anyway I'm basically going to do Starting Strength although I don't have anyone to show me how to clean so I'm going to row instead. My short term goal is to reach 190 dead 350 squat 300 and bench 225. As far as stats:
23yo 160lbs 170lbs
deadlift 225x5 deadlift 315x1
squat 135x5 didn't squat
bench 135x5 bench 185x1
military press 75x5 press 105x5
I want to get back to where I was and continue to progress. I feel so weak and I'm sick of it. I will post my first workout later I'm just bored at work right now so I figured I would start my log. Also will try to get some pictures up if I can borrow a friends camera.