Week 50: 5/3/1 Cycle 2, Week 2, Day 1 - Deadlifts
I'm ahead of schedule, so starting week 2 early
150kg: 3 - mixed grip, belt on
170kg: 5 - PR
200kg: 1 - YASSS
Hanging Leg Raise
Well that was awesome, 200kg went up so much smoother than the last time (although that was 3 months ago lol). I actually almost lost my grip for the first time ever, because of how sweaty my hands were. I completely forgot to think about my lats as advised in my deadlift critique thread, because I was concentrating on bracing in my new belt (which is awesome BTW). I'll definitely do that next time.
Also I took my "before" pic for the T-ransformation, but I'll spare you all the horror for now.