So much is serious here, so how about some good stories.
My mate just text me to tell me one of the funniest training stories I’ve heard in a while. He’s about 6’3, 220 pounds, and was in the middle of his deadlift sets at 360pounds when a big polynesian guy came up to him and asked if he could do a set with him. My mate was like, sweet, this guy is bigger than me I’ll let him have a go.
Problem was the guy couldn’t even budge the bar!!!
I asked my mate what he said to him, but he said the guy just took off and left the gym before he could say anything to him LOL