I had an initial moment of despair....then I realized it's not serious.
fuckinghell that's funny!
itd be funnier if he didnt try so hard
I think it's geared towards the 'I need some functional strength to stir in my cooking pots'-population.
No pain, no gain!
"I don't know why I have half a ball, I usually have a whole one" haha
Just saw the site this came from- www.fitflixs.com
Seems there isn't much difference between their "real" stuff and their "fake" stuff.
great routine. I'm thinking about doing a westside template but replacing the max effort stuff with this and the DE box squats with high rep tricep kick backs.
If I don't make elite with that, there's no justice in the world.
Now if I could just find the original battle muscles for clown pussies article to mix in as well.....
Tears Of Laughter
At the beginning I LMAO'ed. Then I began to get pissed about how stupid people can be.