T Nation

'Functional Training'


#1

Enjoy!


#2

I had an initial moment of despair....then I realized it's not serious.


#3

fuckinghell that's funny!


#4

itd be funnier if he didnt try so hard


#5

I think it's geared towards the 'I need some functional strength to stir in my cooking pots'-population.

No pain, no gain!


#6

LOL!


#7

"I don't know why I have half a ball, I usually have a whole one" haha


#8

LOL! Nice.


#9

Just saw the site this came from- www.fitflixs.com

Seems there isn't much difference between their "real" stuff and their "fake" stuff.


#10

great routine. I'm thinking about doing a westside template but replacing the max effort stuff with this and the DE box squats with high rep tricep kick backs.
If I don't make elite with that, there's no justice in the world.
Now if I could just find the original battle muscles for clown pussies article to mix in as well.....


#11

Tears Of Laughter


#12

At the beginning I LMAO'ed. Then I began to get pissed about how stupid people can be.


#13

LOL